Sports Performance Academy

List of 3 items.

• Baseball Academy

  Baseball is a game that can lend itself to life in many different ways. The Hilton Head Prep Baseball Academy will focus on all aspects of baseball, but will also go beyond in working to build the character of student-athletes instilling lessons that go beyond the ball field. The Academy will strive to provide a safe, fun, and educational atmosphere for all participants to help improve both their baseball skills and knowledge of self. 
  
  The Baseball Academy believes that potential is a moving target, and that as we pursue our potential, we better ourselves as athletes, competitors, and human beings. If we reach our potential we have failed as competitors. 
  
  Days & Fees:
  7th - 12th grade: Monday - Thursday,  1:30 pm - 2:25 pm.
  
  Each session is $1000. 
  
  Semester 1 Session: August 13th- December 19th
  Semester 2 Session: January 7th - May 23rd
  
  Academies are for students in grades beginning in 7th grade and up. 
  
  You can register and pay via our Campwise account below. 

• Soccer Academy

  The central focus of the Hilton Head Prep Soccer Academy revolves around creating a positive, caring environment with a culture based on family, building strong character and motivating the student-athletes to pursue excellence in every area of their lives. We believe that hard work is a necessity, and when combined with intelligent training methods, great results are achieved. 
  
  Our training activities and methods will be sport specific and tailored to meet the needs of each individual athlete. The seasonal programs will follow a strategic periodized plan allowing us to train across the spectrum of physiological systems, maximizing the training effect for each player. The athletes will be exposed to activities and exercises geared towards engaging the player in developing their abilities across the four foundational pillars of the sport (psychological, physical, technical & tactical).
  
  Days & Fees:
  Upper School: Monday-Friday, 7:00 a.m.- 9:00 a.m.
  Middle School: Monday - Friday, 7:00 a.m. - 7:50 a.m.
  Each semester session is $1000. 
  
  Semester 1 Session: August 13th- December 19th
  Semester 2 Session: January 7th - May 23rd
  
  Academies are for students in grades beginning in 7th grade and up. 
  
  You can register and pay via our Campwise account below. 

• Strength and Performance

  This academy focuses on individual strength and sports-specific skill building. Athletes will build strength while also working in small groups to build skill and technique in their individual sports. Players will be working in the weight room and on the court to become faster, stronger, and more skilled. High-school-aged players will be measured in agility workouts and lifts to track their growth and progress throughout. 
  
  Days & Fees:
  Upper School Monday - Friday, 7:00 a.m. - 8:30 a.m.
  Middle School Monday - Friday, 7:00 a.m. - 7:50 a.m.
  Each semester session is $1000.
  
  Semester 1 Session: August 13th- December 19th
  Semester 2 Session: January 7th - May 23rd
  
  Academies are for students in grades beginning in 7th grade and up. 
  
  You can register and pay via our Campwise account below.